There are some injuries in sports that may call for surgery for you to return to your sports and full activity of course. When such times face many, the questions that many have had in this regard have been those such as the time it would take them to recover and the kind of rehab plan that they would be best advised to settle for so as to ensure full recovery and speed it up as much as can be without a compromise on the quality.
For a good number, this would often involve a regime of some physiotherapy and a step by step process to return to full activity. The best post surgery massage clinic will in most cases have in place a sure regime of various services that will ensure that there is finally created the perfect treatment plan for rehabilitation and recovery. By and large, one of the services that will be availed in such clinics for post surgery rehabilitation would be the massage therapies.
As a matter of fact, for quite a number there is always this association with massage to be such services that we seek when we need to work out some knotted muscles and for the need to relax but one thing that should be known is that there is such a big difference when it comes to the relaxation massages and the ones that are aimed at helping recover from an injury and for rehabilitation. Read on and see some of the reasons why it would be so advisable for you to ensure that you have indeed included massage as part of the regime to your post surgery recovery plans.
First and foremost, massage will help reduce the swelling and pain that often follow a surgery. There will often be some swelling and a general feeling of inflammation around the surgical site. Through the use of the manual lymphatic drainage techniques like nodal pumping, passive range of motion and Swedish massage, these massage therapy techniques will reduce the amount of lymphatic and interstitial fluids that may accumulate around the surgery site and as such reduce pain and tightness that may be felt therein which then makes it so effective in the rehabilitation and recovery process.
One other reason why it would be so beneficial for you to ensure that you have incorporated these kinds of massages, the post surgery massage therapies to your recovery and rehabilitation plans, is looking at the fact that they go a long way in helping you improve on your range of motion at the end of the day. In the event that your surgery is one that is on the parts such as the hips, shoulders and such kinds of joints, then it follows as a fact that these will limit a great deal your range of motion.